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This course will help you define stress, pressure, and burnout, recognising the unique ways they show up for you. You’ll be able to evaluate your work and lifestyle to identify opportunities for healing. You’ll also get valuable strategies to manage the effects of stress, pressure, and burnout. By the end of the course, you’ll have a clearer understanding of how these forces affect you—and what you can do about it.
Section outline
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We hope you had a great learning experience on this course and are feeling empowered with new knowledge!
It would be great to hear your feedback, it keeps us motivated to continuously improve our courses and platform.
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